Online Yoga Courses

Online Yoga Courses

We commit our best to guiding you through a transformative journey by empowering mind-body wellness through the practice of power yoga and mindfulness.

The experience MPowerYoga

We empower you with tools to navigate through your life.

Learn about alignment of the yoga poses.

Explore the fundamentals of power vinyasa yoga.

Learn how to start a meditation practice.

Improve your strength, endurance, and flexibility.

Get empowering instruction and cues that will inspire you to get moving on your mat and in your life.

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The experience MPowerYoga

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Courses

Power Yoga MPowerYoga
Yoga for Beginners

ALL LEVELS | ENGLISH

This is a program designed to help you create a regular practice and to discover your best self version. It’s focused on meditation & asana practice.

Learn more 49 €

Vinyasa Flow MPowerYoga
21 Days to Step into Your Power

ALL LEVELS | ENGLISH

The 21 Days To Step Into Your Power program is designed to help you create your best self version. It’s a program that combines three daily practices - meditation, yoga asana and journaling - with the intention to transform your life.

Pre-register 89 €

ABOUT US

Hello, there!

We are Alexandra and Emilia. We've met at a local yoga event a couple of years ago. Besides yoga, what we’ve always had in common are the same health and wellness goals.

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Alexandra and Emilia MPowerYoga
WHERE DO YOU GO
TO LET GO

Let’s stay in touch!