FEB 28
Alternative breathing ritual that suits anyone who would like to try something different, new & transformative.
The term “psychedelic” is derived from the Ancient Greek words “psychē / ψυχή”, meaning “soul”, and “dēloun / δηλοῦν”, meaning “to make visible, to reveal”. In other words, to manifest one’s soul - your soul.
PSYCHEDELIC BREATH® blends dynamic breathing techniques from ancient spiritual traditions & findings of contemporary neuroscience, fused with female soul guidance & carefully selected elevating electronic/ deep house music by Vik Cerneva to help you shift your physical, mental and emotional state.
Touching upon your subconscious mind as well as your emotional body, you clear out mental, emotional and physical blockages. It can help alleviate anxiety & stress, improve immune function, enhance your sleep, positively boost your mood and bring about a sense of calm. All of these effects can increase energy & vitality, and improve mental clarity and focus.
February 28 | 12:00 - 13:00
This hour consists of a warm-up, topic & introduction, explanation of the technique and what's happening in the body, the PSYCHEDELIC BREATH® cycles followed with a resting & receiving space. We close our time together by opening the space for sharing & connecting. Class is held on Zoom.
Based in the United Kingdom, Viktoriya Cherneva is a PSYCHEDELIC BREATH® Guide, meditation coach, spirit awakening facilitator and yoga space holder, specialised in Vinyasa Flow and Yin.
Her transformative PSYCHEDELIC BREATH® bespoke breathing ritual will help you release negative cognitive patterns, experience greater presence, tap into your inner wisdom to trust the timings of your life.